Blog

Staying fit this winter

If you are looking for encouragement and advice for training this winter then read on. The topic of training, staying…
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Trying to juggle it all? How to avoid burn out

Let me start by saying I am not a super hero. But last week I told you I was trying…
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Reminding me how much I love to ‘retreat’

This past week I have spent in Windemere with family, it has really been my very own 'retreat' and it…
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Recipe: Vegan Chocolate Pecan Biscotti

INGREDIENTS 1 tbsp chia seeds, ground 2 tbsp water 100g caster sugar 80ml plant-based milk, warmed 30g vegan butter/margarine, melted…
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Recipe: Jackfruit & Sun-Dried Tomato Curry Noodles

INGREDIENTS Olive oil 1 red onion, thinly sliced 4 garlic cloves, thinly sliced 1 tsp smoked paprika 1/2 tsp ground…
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Finding balance

When it comes to booking a holiday or retreat... I think it is nice to ensure that your holiday is…
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