Lytham Classes

the windmill at Lytham

“I love Jess’ online classes, they fit in perfectly with shift work & I don’t have the hassle of having to travel anywhere, it saves so much time…as an Osteopath she is more than equipped in teaching yoga & pilates & can advise on any niggles or issues you may have regarding posture or injuries. I highly recommended the classes – be it in person or online.”

Judith Anthony

“I have practised yoga for a few years & in lockdown the company I work for started online classes with Jess. She is a fantastic teacher & talks you through each move clearly, so easy to follow. Her teaching style & skill is exceptional & I genuinely look forward to classes each week – thanks Jess!”

Kate Willis

“Jess is an amazing instructor. I love her pilates classes which test you but in such an enjoyable way. She’s also very personable & this comes through even on Zoom. The yoga classes are wonderful too, such a great way to start the day!”

Vanessa Hayward

“Jess has changed my whole perception & mindset around yoga & pilates in the way that she teaches, her friendship & coaching around movement, nutrition & everything else in between. I genuinely look forward to every single class & walk away feeling happy & refreshed! I truly couldn’t recommend Jess enough!

Alicia Weddings

“I started online yoga classes with Jess during lockdown. I love her teaching style, she talks you through every move & it’s so easy to follow. I was a complete newby but her classes soon got me up to speed. A great teacher & a wonderful person with the biggest smile.”

Sarah Deluce 

Class Schedule

Monday

7.15am Pilates HYBRID

5pm Pregnancy Class

6.15pm Yoga FLOW

Tuesday

9.15am Pilates CORE

Wednesday

7.15 Pilates TONE

Thursday

9.15am Yoga SLOW

6pm Yoga HYBRID

Friday

7.15am Pilates HYBRID

 

Saturday

9am Fusion FIX

Sunday

8am Yoga HYBRID

All classes 60 minutes, except Saturday morning (70 minutes)

4LIFE is a 5 week beginners course, pre-booking required

If you have found this page, hopefully you are local to the Lytham area and you are looking at joining us for class? All of these classes take place within The Studio at The Grand Hotel.

All of the classes on the timetable are taught by myself (Jessica Lambert), I have 10+ years of teaching experience, and many more years experience of being taught by wonderfully inspiring teachers.

Our classes are a mixture of YOGA and PILATES – I believe these two styles of class to be extremely complimentary when practiced together regularly. My background as an Osteopath means that my style of teaching is very alignment based, our classes are challenging and strong but they are always safe. You can expect to move in a very dynamic uplifting way, but know that I will always prioritise your health and longevity over the pace of our practice!

Classes are open level but I highly recommend beginners join our 4LIFE programme to develop a thorough understanding of, and confidence in their movement.

PRICING

£12.50 – Drop In

£25 – 3 Class Intro (only available on first visit)

£110 – 10 Class Pack

Please use the button below to book a class.

Book a class