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Strength & Balance (45 mins)
Read MoreReal vinyasa love (60 mins)
Got plenty of time for your practice? This is the class. It runs just over an hour and you may…
Read MoreOpening the chest & upper body (40 mins)
Nothing to fast or fancy here, just a bit of simple movement to help you open the side of the…
Read MoreFor happier hips (45 mins)
This class is certainly one to get you moving; in the middle of our practice you will also partner…
Read MoreVinyasa fix (25 mins)
This short flow, gets pretty dynamic fairly quickly - a good one to do if you don't have much time…
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