JL Journal
Movement, wellbeing & life with Jess.
A collection of expert advice, movement inspiration, nourishing recipes, retreat stories and thoughtful insights to help you move well and feel your best.
My Journey so far: Student Osteopath to Studio Owner
My journey as a teacher - studying as an Osteopath, travelling the world and finding my way home to Lytham
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A Little Reintroduction: Welcome to JL Collective
A little reintroduction to JL - who we are, what we believe in, and what you can expect from this…
READ ARTICLEOptimising Skin Health
Chloe Kearney, founder and super-woman behind the beautiful clinic FACE Lytham recently spoke within our new longevity programme 4LIFE about…
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Mental health and yoga – how does it help?
After this week (and this year!) I wanted to chat with you and highlight why people rave about practicing yoga…
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5 self-care / health hacks
If I am not talking / thinking about yoga or pilates the chance is something else regarding health and wellbeing…
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