Daily Movement
NEED TIME / MAKE TIME (21 mins)
Daily Movement 23, when you are full of a cold (19 mins)
Daily Movement 22 – Yoga & Pilates Fusion (38 mins)
Daily Movement 21 – Lanzarote (18 mins)
Daily Movement 20 – Spain (18 mins)
Daily Movement 19 – Glute & Core Activation (22 mins)
Daily Movement 18 – Good Morning from Heckfield (18 mins)
Daily Movement 17 – a Blend of Yoga & Pilates (21 mins)
Live Morning Movement & Meditation (28 mins) – 14th Dec 2021
Live Morning Movement & Meditation (26 mins) – 7th December 2021
Daily Movement 16 (15 mins) – Simple Practice
Daily Movement 15 (20 mins) – Pilates
Daily Movement 14 (14 mins)
Daily Movement 13 (13 mins)
Daily Movement 12 (17 mins)
Daily Movement 11 from Heckfield
Daily Movement 10 – A blend of yoga & pilates
Daily Movement 9
Daily Movement 8
