It has been, and continues to be, such a pleasure to meet so many of you on different retreats, in different resorts and across so many beautiful different countries – I would love for this platform and these classes to be a way by which we can all stay connected.
Here is a tiny taster, the classes are accessible so don’t be put off if you are new! I hope that my descriptions and my verbal assists provide you with enough support to not only enjoy but also really benefit.
There is a real selection. We have shorter daily movement sessions which focus simply on improving your mobility and your posture, these would be a great start for someone new to yoga or someone trying to add a little movement to their day to day life! Then there is also a variety of yoga classes – different durations so you can fit it into your schedule and themes so you can focus on particular areas that need more attention.