Online Yoga Classes

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It has been, and continues to be, such a pleasure to meet so many of you on different retreats, in different resorts and across so many beautiful different countries – I would love for this platform and these classes to be a way by which we can all stay connected.

Here is a tiny taster, the classes are accessible so don’t be put off if you are new! I hope that my descriptions and my verbal assists provide you with enough support to not only enjoy but also really benefit.

There is a real selection. We have shorter daily movement sessions which focus simply on improving your mobility and your posture, these would be a great start for someone new to yoga or someone trying to add a little movement to their day to day life! Then there is also a variety of yoga classes – different durations so you can fit it into your schedule and themes so you can focus on particular areas that need more attention.

Course Content

Beginners
Our FREE Class (1 Hour 10 minutes) – 5th October 2020
Slow and steady sunday morning yoga (53 minutes) – 4th October 2020
Side body & glute focus pilates (40 minute) – 5th October 2020
Yoga to...
Take me to the beach, visualisation meditation (10 minute)
3 pieces of pilates equipment & 3 exercises with each (20 minutes)
Sunday morning yoga (53 minutes) – 11th October 2020
Fluid movement, lots of flow (51 minutes) – 8th October 2020
Pilates; lots of leg work! (43 minutes) – 12th October 2020
Thursday evening flow (55 minutes) – 15th October 2020
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